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Dr. Heidi Millard, MD

Blog

Learn more about how to optimize your health and longevity.

Dr. Heidi Millard

Nov 1, 20232 min read

What Is Insulin Resistance?

Dr. Heidi Millard

Oct 16, 20232 min read

What Does Vitamin B12 Do?

Dr. Heidi Millard

Jul 11, 20232 min read

Summer Vacation: How to Reduce Your Jet Lag

Dr. Heidi Millard

Feb 22, 20232 min read

Why Should I Have A DEXA Body Composition Test? Muscle Mass and Longevity

Dr. Heidi Millard

Jan 20, 20232 min read

How Can I Check My Heart for Early Signs of Disease?

Dr. Heidi Millard

Dec 19, 20222 min read

Colon Cancer Screening - How and When Should I Be Tested?

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